How important is to take a daily vitamin for one’s health?


Posted January 27th, 2010 by admin 3 Comments »
health supplement
chrstnwrtr asked:


My mother says that I should start taking a daily multivitamin supplement every day now that I’m “growing” (I’m 25). Is it necessary?

What multivitamins can I take if I am in a low carb diet?


Posted December 28th, 2009 by admin 5 Comments »
diet supplement
Wondering asked:


I want to take a multivitamin supplement, is this allowed while your are in a low carb diet? If so what can I take?