Are multi-vitamins a sufficient supplement for the same vitamins found naturally in fruits and vegetables?


Posted September 17th, 2010 by admin 1 Comment »
vitamins
Jimm asked:


I take centrum performance and eat very very few fruits and vegetables. I have an otherwise full diet. I am 27 years old. Are centrum vitamins just as effective as natural vitamins? What are the pros and cons?

Vitamins?


Posted September 17th, 2010 by admin 5 Comments »
vitamins
xovenusxo asked:


If I wanted to take vitamin supplements but do not want to take a multi vitamin, which vitamins should I take and how many milligrams per each?

What are the four vitamins a 39 yo male should take other than a multi?


Posted November 6th, 2009 by admin 2 Comments »
vitamins
Word asked:


These vitamins can be for men’s health, skin or diet.

I already take a multivitamin.

what is the best nutritional supplement to help the immune system?


Posted August 3rd, 2009 by admin 13 Comments »
Nutritional Supplements
myentertainment.net asked:


I been getting very sick for the last few years, nothing big but is quite annoying. I read about many nutritional upplements that can help me such as AHCC and Multi-Vitamins, any recommendations on products, recipes and places where I can get help will be appreciated.

Does taking Multi-vitamins everyday really help with your Health?


Posted June 5th, 2009 by admin 2 Comments »
health vitamins
>Aaron< asked:


Or are those pills just a waist of time to take?
What is the best Vitamin to take everyday?

how long until vitamin supplements take affect?


Posted February 18th, 2009 by admin 2 Comments »
vitamin supplements
ihaveaquestion4u asked:


I am going to be starting some iron supplments soon, and in the past I have started many courses of multi-vitamins. However I give up after a month cause I just dont see any change! How long does it take until the supplments take affect and you can actually notice this?

what time should i be taking multi-vitamin supplements?


Posted February 18th, 2009 by admin 3 Comments »
vitamin supplements
mauricio g asked:


I bought some multi-vitamins last week and it requires me to take it daily 3 times a day. Which would be the best times to take the supplements?

How many vitamins/supplements can or should you take?


Posted February 11th, 2009 by admin 2 Comments »
vitamins supplements
Brittany asked:


There are multi-vitamins and vitamins for specfic things, but how many is too many?
I agree. What you have too much of, your system finds a way to rid of it

When taking supplements or multi-vitamins should I take them in the morning or at night?


Posted February 9th, 2009 by admin 3 Comments »
vitamins supplements
writergirl2005 asked:


Is there more benefit to taking vitamins and supplements in the morning since you are awake all day for your body to utilize them or is it the same difference taking them at night?