Are there any natural muscle building supplements that will not risk my health in the long term?


Posted August 30th, 2010 by admin 1 Comment »
natural health supplement
Langston G asked:


Are there any natural/organic powders or pills I can take to gain muscle mass before football season? I see tons of things in the magazines that advertise different powders and drinks (i.e. Muscle Milk), and they seem to work because I see a lot of the strong people on my team use them, but I don’t know if their safe, and if there will be any side effects in the future.
What are some natural supplements I can take to gain muscle mass along with working out and lifting weight. I’m not trying to lose weight, I’m trying to gain weight in muscle. Im looking for powders/pills/shakes that will help build muscle and that will not cause health problems in the future.

What is the best dietary supplement to take while dieting?


Posted March 4th, 2010 by admin 1 Comment »
diet supplement
Christina asked:


I’ve seen all the ads in magazines and am leaning toward Quick Trim to use while Im trying to loose some weight. Any personal stories or suggestions would be greatly appreciated. Also, how fast and how much did you loose?

What dietary supplement out there actually works for muscle growth?


Posted December 11th, 2009 by admin 3 Comments »
Dietary supplement
Sports Fanatic asked:


I read all these magazines and they all have tons of supplements in them and claim that their product is the best on the market but the caveat is that at the bottom of the page the fda has not approved the claims of these manufacturing companies. WHAT WILL HONESTLY GIVE ME THE WEIGHT AND MUSCLE GAINS THAT I SEEK?
Like creatine or protein. No steroids. Is creatine a steroid?
Also, which is better, free weight or the machine or does it matter?

Has anyone taken the Skin Clear Nutritional Support dietary supplement for acne? It was featured in the WH mag


Posted November 24th, 2009 by admin 1 Comment »
Nutritional Supplement
Crissy asked:


The website is www.nvperriconemd.com has also been featured in Allure, Bazzar magazines.