How far in advance should you take prenatal vitamins?


Posted November 6th, 2009 by admin 2 Comments »
vitamins
Starbucks Love asked:


I read online that you can/should start taking prenatal vitamins up to two years in advance of conceiving. Is this true? What vitamins do you take? I usually buy a lot of things in bulk on ebay or at costco so if it’s at one of those locations that’d be great. Thanks!

What are some good vitamins to improve my memory and overall brain function?


Posted November 2nd, 2009 by admin 4 Comments »
vitamins
TriPDeucE asked:


I feel I have reached an age where my brain is no longer as quick and agile as once before. I seem to forget a lot of stuff and its pretty difficult to concentrate on new things to learn. Please give me some suggestions of any vitamins that you have taken and noticeably worked. Any answers will help.

Decided to supplement my diet and exercise with protein, whats the best way to do it? Help?


Posted October 18th, 2009 by admin 4 Comments »
diet supplement
stephanie_dee24 asked:


I’ve started exercising a lot more (joined the RAF) and I’ve been looking into supplementing my diet with protein. After a friend told me about MaxiMuscle I thought about trying it.

However MaxiMuscle is so expensive!! I was looking into getting the Pro Max or Pro Max diet but it’s so damn expensive. So what other brands are there or what else could I do to get the same effect?

At the moment I am struggling to find things to eat for breakfast as I often don’t have time or get up very early. So what appealled to me was the idea of having a shake for breakfast, then eating normal lunch, exercising and having a shake after, then a normal dinner.

I’m looking to lose fat and just tone up in general really, without paying the earth for something like MaxiMuscle. If it really is just the best then I will pay it, so long as I get results. If not, what else is there, or how else can I do it?

Thanks!

Which diet pills HELP you lose weight?


Posted October 17th, 2009 by admin 3 Comments »
diet supplement
WTF is this…. asked:


I already started working out and eating right. im NOT looking for a “magic pill”. Does anyone know about a diet supplement that can help you lose weight with your diet and exercise? or maybe like a drink or something you can make at home? or anything to help you lose weight? thank you =)
Thats a lot of spam…..=(

What fat burning/diet pills are safe to use along with exercise?


Posted October 3rd, 2009 by admin 3 Comments »
diet supplement
. asked:


I understand a lot of people say that it’s pathetic to take diet pills or fat burning pills without exercise because most of it is made of caffeine. I am 17 years old and I play football, I want to really reduce my body fat percentage. I have been gaining weight because I have an ankle injury and I cannot exercise on it a lot. I want to use a safe supplement in small portions to help me achieve my goals.

What weight loss supplement would be best for me to take along with working?


Posted August 12th, 2009 by admin 7 Comments »
weight loss supplement
JakeyJake asked:


Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

Can i supplement Water with iced tea?


Posted July 25th, 2009 by admin 8 Comments »
health supplement
curt j asked:


I have recently been on a health thing. I realize i should drink a lot more water.. but i just don’t like the taste (or lack there of) so i went and bought some regular lipton tea bags and made a huge pitcher of iced tea (unsweetened) so my question is. Can i supplement my 6-8 glasses of water each day for the corresponding amount of unsweetened iced tea?

Do I need to feed a 17yr old pony supplement’s?


Posted July 24th, 2009 by admin 9 Comments »
health supplement
Vik101 asked:


I have just bought my daughter a 17 yr old pony. While he is sound at the moment, I am worried that as he gets older he will have joint problems. Am I best to start him on a supplement now to help prevent any joint problems or deal with them if and when they come up. He is so sweet and has a lot to teach younger riders. I really just want to keep him in the best of health for the long term.

What kind of seeds are healthiest as a diet supplement?


Posted July 2nd, 2009 by admin 3 Comments »
diet supplement
fitnhappy asked:


I have heard a lot about grape seeds, pumpkin seeds, sunflower seeds and others. Is it better to eat the seeds as they come or take them in some kind of pill form? Please explain. Thanks

Should i buy any expensive supplements, powders, or diet pills for fast weight loss?


Posted May 18th, 2009 by admin 3 Comments »
diet supplements
Foster asked:


i heard a lot about acai berry and other medicine for diet. But since it’s a medicine i wonder if it’s healty for me. Any advice?