Posted January 29th, 2011
by admin
trishav82 asked: I am 28 and have been eating better and exercising a lot. I have lost about 8 pounds in 4 weeks. Is there anythng I can do or take to boost my weight loss?I would definitely prefer something natural.Thanks!
Tags: Dietary Supplement, Lot, Weight Loss
Posted in Diet & Fitness | 1 Comment »
Posted January 27th, 2011
by admin
Isis asked: I am really low in iron but always seem to be.
Tags: Dietary Supplement, Increase Energy, Lot
Posted in Alternative Medicine | 8 Comments »
Posted September 21st, 2010
by admin
Kenny J asked: Is it harmful if you take a multivitamin, and also eat a lot of vitamins in ur diet?
Tags: Lot, Multivitamin, Vitamins
Posted in Other - Health | 2 Comments »
Posted August 26th, 2010
by admin
rubysgirl05 asked: I get them a lot, and really bad. But I don’t have health insurance, and over the counter medicine doesn’t help. Are there natural supplements or exercises or anything that help?
Tags: Exercises, Insurance, Lot
Posted in Alternative Medicine | 9 Comments »
Posted April 5th, 2010
by admin
skf asked: I take local bee pollen both as a supplement and to help with pollen allergies. I recently heard that you can eat nothing but bee pollen and water and lose weight effectively.
I’m questioning this approach to weight loss. I don’t know a lot of information about this diet, but it sounds unhealthy. Does anyone know the details of a bee pollen diet?
Tags: Diet, Lot, Pollen Allergies
Posted in Diet & Fitness | No Comments »
Posted March 15th, 2010
by admin
Dr.Pop asked: If I were to go on a 500 calorie diet and take a lot of supplements,including those that contain a high amount of protein,would that reduce the negative side-effects of going on such a low calorie diet?
I would pretty much be getting everything the body needs except for the recommended amount of calories.
Tags: High Protein, Lot, Low Calorie Diet
Posted in Diet & Fitness | 3 Comments »
Posted February 21st, 2010
by admin
wicket_wm asked: I work overnights, and sleep from about noon until 8pm. I usually don’t get out much in the daytime past 10am at the latest. I have been on this schedule for a year now, and though I have had some difficulties it has worked out overall. Lately, however, I seem to have started really dragging myself through the day(night) and I find I am getting sick a lot more often. I am now quite pale and though I do see some sun I know it isn’t enough. I understand that sunlight is important to your overall heath but I just don’t have the time or energy to get out there during the full sun hours. I also don’t know exactly what this sleep schedule does, but I do know I don’t sleep as well during the day as I used to at night. Is there some sort of diet changes or supplements I can take to somewhat alleviate the effects of this lifestyle and make it a little less harsh on my body? Or perhaps is there any changes people who live in regions where (in parts of the year) there is little or no sun?
Tags: Diet Changes, Lot, Sleep
Posted in Diet & Fitness | 2 Comments »
Posted December 28th, 2009
by admin
Alicia asked: I want to lose weight before New Years’, but I need something that will help me lose weight faster. I already diet as well as exercise. I’m just looking for a little boost in my weight loss efforts.
Tags: Health Diet, Lot, Weight Loss Efforts
Posted in Diet & Fitness | 9 Comments »
Posted December 14th, 2009
by admin
ricoville asked: I know beer has a lot of carbs. but is it unhealthy to drink it while on dietary supplements?If no what will happen if i do?
Tags: Carbs, Dietary Supplements, Lot
Posted in Diet & Fitness | 4 Comments »
Posted November 20th, 2009
by admin
shillash asked: Is it good to take whey protein supplement? There are lot of products i the market. Any feedback on the product whey protein (platinum standards) from “British Nutritions”?
Tags: Lot, Nutritions, Whey Protein
Posted in Diet & Fitness | 10 Comments »
