What is the best supplement for loosing weight?
Posted March 13th, 2010 by admin 3 Comments »
johnwhetzell asked:
I am 215 and trying to get down to 175 with cardio and weights 4 times a week. I am on a very low fat and low carb diet and using Lipo 6 which is a diet pill. How much cardio should I be doing per week?
I am 215 and trying to get down to 175 with cardio and weights 4 times a week. I am on a very low fat and low carb diet and using Lipo 6 which is a diet pill. How much cardio should I be doing per week?