What are the risks of an all liquid diet?
Posted October 20th, 2009 by admin 1 Comment »
Milo asked:
What are the risks of an all liquid diet? Not like replacing one or two meals a day with a replacement shake, but a nothing-but-liquid diet. I mean, I take vitamins and daily supplements, so I get those from pills, and the shakes I’d use are protein with a few carbs per serving. What would the risks be of this diet?
Only for like 2 weeks to a month though, I just want to loose about 20 pounds to make working out easier.
What are the risks of an all liquid diet? Not like replacing one or two meals a day with a replacement shake, but a nothing-but-liquid diet. I mean, I take vitamins and daily supplements, so I get those from pills, and the shakes I’d use are protein with a few carbs per serving. What would the risks be of this diet?
Only for like 2 weeks to a month though, I just want to loose about 20 pounds to make working out easier.
