Posted April 11th, 2010
by admin
Shawn K asked: I will be lifting weights daily and I will be sticking to a high protein diet. I am currently 6 foot, 155….i need to be over 160….thanks!
Tags: High Protein Diet, Lifting Weights, Weight Gaining
Posted in Diet & Fitness | 8 Comments »
Posted February 3rd, 2010
by admin
__A_YAHOO_USER__ asked: I am 150 pounds, 6 foot 2, and 15 years old. I have recently started lifting weights and doing workouts along with protein supplements to try to buff up. Most people say a big part is to eat a lot and of certain amounts of food. What foods should I eat? What should my diet look like if I wanna buff up?
Tags: Big Lot, Gain Muscle, Lifting Weights
Posted in Men's Health | 4 Comments »
Posted November 22nd, 2009
by admin
topdawg asked: Hey guys help me out on this one!!! I have been lifting weights for the past 3 months and I bought a supplemental stack which is 1. Optimum Nutrition whey protein 2. Creatine 3. Glutamine 4. Weight gainer 5. Amino acids…….. please help me out on how to program my supplements so I can get the maximum effect. thanks!!!!
Tags: Creatine, Glutamine, Lifting Weights
Posted in Diet & Fitness | 1 Comment »
Posted February 28th, 2009
by admin
mvickfan01 asked:
I am 15 and im lifting weights for football, what dietary supplements should i take 2 c results? im looking to gain weight healthily and legally within my $50 budget
Tags: Budget, Dietary Supplements, Lifting Weights
Posted in Diet & Fitness | 6 Comments »
