How do I supplement my diet, without meat?


Posted February 28th, 2010 by admin 7 Comments »
diet supplement
:] asked:


Hello!

I am considering giving up meat for Lent, but I’mnot sure what else I could eat, to supplement my diet.

My family eats meat at almost every single meal, and I don’t know what all I could eat, that isn’t just side items.

Thanks,! :D I don’t want fake meat, I want things that will still give me good nutrients and stuff, w/o meat.