What are the positive and negative affects of using testosterone supplements/pills?


Posted November 17th, 2009 by admin 4 Comments »
nutrition supplement
Matthew S asked:


I was at a nutrition shop and the associate recommended some to burn fat and gain lean muscle. What do you think?

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Posted in Men's Health | 4 Comments »

Which bodybuilding supplement is best for wrestlers (high school)?


Posted September 4th, 2009 by admin 5 Comments »
bodybuilding supplement
c q asked:


Maintain weigh or even loss weigh while adding lean muscle.

Thanks

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Posted in Wrestling | 5 Comments »

What is the best lean muscle supplement on the market today?


Posted August 24th, 2009 by admin 3 Comments »
diet supplement
jess asked:


For a woman wanting to build up more lean muscle not fat, i weigh 123lbs, 5ft 4″ already have muscle but wanting to build upon it, i will incorporate the supplement into a balanced diet and weight lifting training regime at home. Also preferably available at a supermarket.
i am NOT trying to lose weight, if anything, put it on.

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Posted in Diet & Fitness | 3 Comments »

What is a good diet to help build lean muscle?


Posted August 24th, 2009 by admin 2 Comments »
diet supplement
Death by Bumba! asked:


I’m going into the Army and am looking to build as much lean, strength muscle as possible before i leave for training (to help increase my push-up and sit-up count).

I’m working out and taking a protein supplement, but what diet should start to help?

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Posted in Diet & Fitness | 2 Comments »

whats the best way (diet, supplement, lifts) to get “big” muscle? i have a high metabolism and nothing works?


Posted April 22nd, 2009 by admin 1 Comment »
diet supplement
Nick R asked:


ive been working out almost a year and have taken a couple different wheys, and got alright results. i have lots of lean muscle and im skinny - i want to be bigger. i feel like i should be way bigger but its harder with a high metabolism. im a freshman in college. any specific good workouts, diets, ect?

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Posted in Diet & Fitness | 1 Comment »

A good diet supplement for working out?


Posted March 26th, 2009 by admin 1 Comment »
diet supplement
grneyedgrly asked:


I’ve been working out for a couple of months now and I wanted to know if anyone could suggest a good supplement to take in conjunction with my exercise. I’m looking for something that will help me burn more fat and build lean muscle at the same time. I prefer pills that are taken prior to working out. I noticed that so many of them on the market are ones you take 15 min prior to eating. I want one I can take before working out.

Thank you!!!!

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Posted in Diet & Fitness | 1 Comment »