What foods could i eat to get more iron in my diet?


Posted February 6th, 2010 by admin 3 Comments »
diet supplement
Connie M asked:


My doctor said today that if you have a heavy period it may mean you need more iron. My period has been pretty heavy, so I’m thinking I should get more iron in. Other than supplements, what foods could i eat to get more iron in my diet?

Does consumption of iron and calcium supplement at the same time have any effect on fetal growth?


Posted October 4th, 2009 by admin 3 Comments »
diet supplement
george2278 asked:


My wife is 20 weeks pregnant. We recently came to know that calcium and iron supplements are not to be taken at the same time.However, till the 16 th week my wife was taking both the iron and calcium supplements at the same time. However, her diet was rich in calcium and iron supplements.Will these have any effect on the fetal growth.

Can iron dietary supplements affect slightly elevated liver enzymes?


Posted February 27th, 2009 by admin 2 Comments »
dietary supplements
Yahoo1963 asked:


Just went for a check-up and the tests came back that I had slightly elivated liver enzymes (never had before). I have recently started taking high potency vitimins with iron supplements. Could this affect the test? Trying to figure out what is causing this.

Iron Supplements: how soon should you see health improvement?


Posted February 6th, 2009 by admin 2 Comments »
health supplements
falcios asked:


How long after taking iron supplements should see you see health improvement especially energy wise.
Thanks.