Does anyone know of some natural supplements to speed up your metabolism (alongside exercise & healthy eating)


Posted August 26th, 2010 by admin 3 Comments »
natural health supplement
CJ asked:


I am going to the gym regularly and making an attempt at healthier eating. Along with these two things, I was hoping someone knew of a safe, preferrably organic, and fairly cheap, supplement to help boost your metabolism. I am not looking for anything like Alli, just something natural to assist exercise and health! Thanks!

is it necessary to try a weight loss supplement when working out a gym?


Posted August 11th, 2009 by admin 1 Comment »
weight loss supplement
2hott2handle asked:


im 5′3″ and 230 lbs…just joined a local gym and am trying to get this excess weight off of me. one of the trainers (lucille roberts) told me about the supplements that they have. is it generally healthy to use one of these supplements, along with excercising and healthy eating…how much success will i have in regards to dropping weight? how soon will i see results?