Are vitamin supplements a good breakfast?
Posted February 16th, 2009 by admin 5 Comments »
CC asked:
I can’t eat in the morning, I have no appetite, but I take multivitamin supplements, and separately calcium, magnesium, fish oil, evening primrose capsules, iron, vitamin drinks etc.
Is this a nearly healthy breakfast? At least I get vitamins and minerals.
I can’t eat in the morning, I have no appetite, but I take multivitamin supplements, and separately calcium, magnesium, fish oil, evening primrose capsules, iron, vitamin drinks etc.
Is this a nearly healthy breakfast? At least I get vitamins and minerals.