What are the health benefits of being vegetarian or vegan?
Posted May 31st, 2010 by admin 7 Comments »
Lydia asked:
I know there are lots of reasons to cut meat out of your diet. The one I personally find the most reasonable is for your health. I have met several people who have become vegetarian or vegan for “health reasons”.
I know there are lots of reasons to cut meat out of your diet. The one I personally find the most reasonable is for your health. I have met several people who have become vegetarian or vegan for “health reasons”.
So I’m wondering, what are these health benefits? Is meat not healthy? Why does cutting meat from your diet make you a healthier person?
