What is a good post work out supplement?


Posted January 5th, 2010 by admin 2 Comments »
health supplement
too cool for a profile picture asked:


I’m 16 and in relatively good health, but I want to maximize my workout with a shake, pill, or powder. What is the brand that you would use?

I’ve been seeing a lot of buzz around Fit Zone Advanced Health Supplement, is it any good?


Posted January 1st, 2010 by admin 1 Comment »
health supplement
Alicia asked:


I’ve been searching for some time now for a good health supplement that I can use to aid me in my weight loss. I have already changed my diet, and began exercising, but I know from friends that health/diet supplements do help you lose weight only if you exercise and eat well. Any advice is appreciated. Thanks!!

can we take supplement tablets like protein supplement for good health?


Posted December 30th, 2009 by admin 5 Comments »
health supplement
…….. asked:


hi as a strong resolution i had stopped taking tablets for any small illness and so more than a year passed without taking any tablets at all …now i feel like taking supplement like protein should i go for it willl it suite my body will it help me …..please suggest

What is the best diet/pill for a 48 yr old female in good health, with no motabolism left?


Posted December 5th, 2009 by admin 8 Comments »
health pill
LG asked:


I’m 50 lbs overweight and have dieted most of my adult life except for the last few years. I’ve tried all the old/new diets without success. My doctor says It’s part of my age and to just accept it. I can’t! It’s really starting to affect me physically. I guess I should add that I come from an obese family on both sides.

Supplement for a dog who just gave birth?


Posted November 14th, 2009 by admin 2 Comments »
health supplement
cul8r_32 asked:


My dog gave birth to 5 healthy pups on January 4th. She has been to the vet and is in very good health. I spoke with the vet about a calcium supplement that would help her to avoid eclampsia, and he told me to give her Esbilac or Mamalac. Which one is best

Are vitamins (food supplements) really safe?


Posted September 27th, 2009 by admin 5 Comments »
nutritional supplements
Sebassssssss asked:


“Most of your supplements are loaded with hidden sugars, salts and harmful fillers. You’re really better off getting the nutrients you need from FOOD.”….
“The supplements industry is not only completely unregulated, it is also joined at the hip with some of the biggest pharmaceuticals companies, which have their nutritional supplements divisions. The general public has been mislead for decades to believe that dietary supplements are safe and effective means of ensuring good health, when they are, in fact, actually destroying health.”

Someone else said that, not me.

Comments? Thanks.

is vitamin B-150 a suppliment I should take?


Posted September 17th, 2009 by admin 3 Comments »
health suppliment
sherburnejoe asked:


47 year old man, exercises regularly, in good health.

Is it a good idea to take fish oil as a supplement?


Posted July 29th, 2009 by admin 8 Comments »
health supplement
Drew asked:


I am a 19 year old male with good health. I have heard many benefits of fish oil. Is it a good idea to take it as a supplement everyday? What are the side effects? Should I ask my doctor first?

Confused about nutritional supplements?


Posted March 11th, 2009 by admin 2 Comments »
nutritional supplements
Sebassssssss asked:


This is from someone who isn’t a fan of food supplements:

“Most of your supplements are loaded with hidden sugars, salts and harmful fillers. You’re really better off getting the nutrients you need from FOOD.”….
“The supplements industry is not only completely unregulated, it is also joined at the hip with some of the biggest pharmaceuticals companies, which have their nutritional supplements divisions. The general public has been mislead for decades to believe that dietary supplements are safe and effective means of ensuring good health, when they are, in fact, actually destroying health.”

Now I’m confused. Are supplements good or bad?

thinkin on going vegatarian. what vitamin supplements are essential for good health?


Posted February 5th, 2009 by admin 9 Comments »
health supplements
tabletennissense asked:


i am 27, i don’t like taking pills so the less the better — but i don’t wanna get sick, ya dig.