Posted January 12th, 2010
by admin
DJ asked: I basically live on fast food and take out. Yes, I know it’s bad, and yes, I know that taking vitamins is not a replacement for having a balanced diet. But obviously it is better to have a bad diet with vitamins than to have a bad diet without vitamins.
Right now I take fish oil, a B12 supplement (mainly because I drink a lot of beer), St John’s Wort, and a multivitamin.
Is there anything else you would recommend for a lazy, beer drinking fast food addict? (I’m kind of wondering if there is anything I could take that would speed up my metabolism a bit, but any ideas on supplements to improve my general health would be great.) By the way I’m 22.
..geez, is there always so much spam in this section?
Tags: Fast Food, General Health, Mcdonalds
Posted in Diet & Fitness | 2 Comments »
Posted November 13th, 2009
by admin
snailysnal asked: What do you consider to be the best vitamin/supplement? Just for general health and preventing disease? Please state why also.
I really believe in natural/organic stuff but there is so much information out there, I never know what to believe!!
Tags: General Health, Vitamin Supplement
Posted in Alternative Medicine | 10 Comments »
Posted September 20th, 2009
by admin
haydenbray asked:
I take Vitamin B suppliment and St. Johns Wart for my anxiety. I take omega-3 and a multivitamin for general health. And a herbal pill for increasing skin health. Is this dangerous to be taking so much each morning?
Tags: General Health, Herbal Pill, Skin Health
Posted in Diet & Fitness | 2 Comments »
Posted July 26th, 2009
by admin
luckyheather asked:
I’ve started taking the multivitamin supplement Berocca daily in an attempt to stay a bit healthier (I suffer from stress related illnesses and wanted to improve my general health). I’ve also improved my diet and already eat a fair amount of fruit and veg. Is it worth investing in multivitamins such as this? I want to avoid things like mouth ulcers which I tend to get a lot of when stressed out.
Tags: Diet, General Health, Mouth Ulcers
Posted in Other - Health & Beauty | 3 Comments »
Posted April 11th, 2009
by admin
tony d asked:
Particularly the Pines wheat grass, what out some of your experiences?
Tags: Avail, Experiences, General Health
Posted in Alternative Medicine | 1 Comment »
Posted February 17th, 2009
by admin
Arthi P asked:
i dont have any problem as such.im taking multivitamins for general health and for my skin,hair and nails.how long should i take this?should i give a break and again continue?usually how long should we take vitamin supplements?
Tags: Break, General Health, Multivitamins
Posted in Other - General Health Care | 4 Comments »
