What is the BEST/FASTEST ab workout and diet plan with or without supplements?
Posted May 22nd, 2009 by admin No Comments »
ivegotquestions_uvegotanswers asked:
I am looking for a quick way to lose the flab that’s covering my abs. I’ve heard that taking a weight loss/mass gain supplement will help to burn the fat around my ab area and help to build up the muscle. If this is true, what are some good suggestions. I also need a fairly simple diet and excercise plan that focuses on the abs and pecks, but mostly the abs. Thanks
I am looking for a quick way to lose the flab that’s covering my abs. I’ve heard that taking a weight loss/mass gain supplement will help to burn the fat around my ab area and help to build up the muscle. If this is true, what are some good suggestions. I also need a fairly simple diet and excercise plan that focuses on the abs and pecks, but mostly the abs. Thanks