what is the best type of dietary supplement to help me gain muscle?


Posted January 29th, 2011 by admin 11 Comments »
dietary supplement
bcoo2002 asked:


Im looking for something i can buy at gnc, safeway, etc. Preferably a powder, and preferably nothing creatine/steroid related.

Are there any natural muscle building supplements that will not risk my health in the long term?


Posted August 30th, 2010 by admin 1 Comment »
natural health supplement
Langston G asked:


Are there any natural/organic powders or pills I can take to gain muscle mass before football season? I see tons of things in the magazines that advertise different powders and drinks (i.e. Muscle Milk), and they seem to work because I see a lot of the strong people on my team use them, but I don’t know if their safe, and if there will be any side effects in the future.
What are some natural supplements I can take to gain muscle mass along with working out and lifting weight. I’m not trying to lose weight, I’m trying to gain weight in muscle. Im looking for powders/pills/shakes that will help build muscle and that will not cause health problems in the future.

What supplement should I buy to gain muscle that has a lot of protein?


Posted April 11th, 2010 by admin 5 Comments »
diet supplement
luck_o_the_irish47 asked:


I need to gain some serious muscle and strength. I need a lot of protein in my diet and I feel that I am not getting enough. I work out my upper body every other day.

Looking for a good creatien supplement?


Posted March 15th, 2010 by admin 1 Comment »
diet supplement
jonny utah asked:


Im looking for a good creatien supplement that is very good and effective. I have a good workout and diet program set cuz i know that is a big part.
Im currently taking whey protein right now but would like to add creatien or another supplement to gain muscle. any help?

What should my diet be if I want to gain muscle?


Posted February 3rd, 2010 by admin 4 Comments »
diet supplement
__A_YAHOO_USER__ asked:


I am 150 pounds, 6 foot 2, and 15 years old. I have recently started lifting weights and doing workouts along with protein supplements to try to buff up. Most people say a big part is to eat a lot and of certain amounts of food. What foods should I eat? What should my diet look like if I wanna buff up?

What are the positive and negative affects of using testosterone supplements/pills?


Posted November 17th, 2009 by admin 4 Comments »
nutrition supplement
Matthew S asked:


I was at a nutrition shop and the associate recommended some to burn fat and gain lean muscle. What do you think?

Is creatine, the dietary supplement to gain muscle, bad for one’s health?


Posted July 27th, 2009 by admin 4 Comments »
health supplement
.:.:AODO4EVER2014:.:. asked:


i wanna know what are the health side effects of creatine?
Is it bad?

How long will it take to gain a ton of muscle if i take a lot of supplements and have a very good diet?


Posted July 12th, 2009 by admin 2 Comments »
diet supplements
mike12 asked:


and lift a lot obviously. Im talking like noticiably change my body. I want my abs to be a lot more defined and all my other muscles to get bigger and more cut.

Can I get some help on these dietary supplements from GNC?


Posted February 22nd, 2009 by admin 1 Comment »
dietary supplements
GL asked:


I’m kind of new to all of this and am trying to gain some muscle. First time i went to GNC recommended me to get wheybolic 90 or something like that and after maybe 2 1/2 weeks ifelt the same. So I went again and another salesman recommended Amplified Creatine 189 and MustcleTech Nitro-Tech Hardcore. Does it really do the job and what do these products really do to you.
I’m kind of new to all of this and am trying to gain some muscle. First time i went to GNC recommended me to get wheybolic 90 or something like that and after maybe 2 1/2 weeks ifelt the same. So I went again and another salesman recommended Amplified Creatine 189 and MustcleTech Nitro-Tech Hardcore. Does it really do the job and what do these products really do to you.
If I could get some help