Should I take my herbal and vitamin supplements whilst on a detox diet?
Posted August 30th, 2009 by admin 4 Comments »
Derridean asked:
In one book I have written by a naturopath, she says not to take supplements whilst on a detox, but she doesn’t explain why. Maybe because you are already getting maximum vitamins from all the fresh juices etc that any excess will just be more stuff that your body needs to excrete, and therefore it might actually inhibit the detox? Just a guess, but if anyone has any real knowledge about this, let me know!
In one book I have written by a naturopath, she says not to take supplements whilst on a detox, but she doesn’t explain why. Maybe because you are already getting maximum vitamins from all the fresh juices etc that any excess will just be more stuff that your body needs to excrete, and therefore it might actually inhibit the detox? Just a guess, but if anyone has any real knowledge about this, let me know!