nutritional supplement thats as good as steroids?


Posted September 29th, 2009 by admin 4 Comments »
nutritional supplements
Hell O asked:


Im very lean 23 yrs old. very muscular but with no mass and very little body fat . im looking to buy a supplement that works as well as steroids. .or that will actually work. also i just got 2 free weights and im wanting to know how many reps should i do. and for how much time and days? to see results .

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Posted in Diet & Fitness | 4 Comments »

Health Supplement Advice - What should I take to help burn fat and gain muscle?


Posted April 10th, 2009 by admin 1 Comment »
health supplement
Splash asked:


I’m looking to burn some excess fat and improve my phisique with lean muscle, I’ve been looking at a number of health supplements but they are quite confusing. Can anyone tell me the best one to achieve these goals (When combined with healthy eating and excercise of course.)

My exercise routine would consist of interval training on an excercise bike and free weights.
@colors - Thank you for your reply, I appreciate your suggestions, I plan to do what you’ve said however I’m looking for supplement suggestions that can aid in the process such as creatine, progain etc.

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Posted in Men's Health | 1 Comment »