Posted February 12th, 2009
by admin
May T asked:
Vitamins will loose its effect if taken more than 4 months. So we will have to change it to another food supplement after 4 month.
Tags: 4 Months, Food Supplement, Food Supplements
Posted in Vegetarian & Vegan | 3 Comments »
Posted February 10th, 2009
by admin
carrie d asked:
I have some expired vitamins and food supplements in my cabinet, doing a little cleaning. Are these still good to take ?
Some are 2004, 2005. Thanks.
Tags: Expired Vitamins, Food Supplements, Vitamins Supplements
Posted in Diet & Fitness | 3 Comments »
Posted February 6th, 2009
by admin
sheila asked: I have read that because of poor quality of food and air these days we are better off taking vitamin and food supplements. How do you chose what to take, how do you know how they react with each other or cancel each other out, etc. It seems like a minefield - and I expect taking too many supplements is worse than taking none.
There are so many good answers here for me to follow up, thank you all for your advice.
I am fairly healthy, but get run-down every so often and feel my body is lacking something, I’m catching colds etc much more frequently than ever before.
Tags: Advice, Food Supplements, Vitamins Supplements
Posted in Alternative Medicine | 13 Comments »