What kind of a diet would you suggest for a 20 year old swimmer?


Posted February 2nd, 2010 by admin 1 Comment »
diet supplement
AJ asked:


I am considering taking my swimming practices to the next level (professionally). What kind of a diet would you suggest for a 20 year old? Could you tell me what kind of food/supplements I should eat (breakfast,brunch, lunch, dinner, after and before workout, evening, etc….), how much water I should drink and how many meals per day should I have. I practice about one hour to two hours per day.

Thank you very much for your help

what makes MSG bad for our health when it contains glutamic acid as its main component?


Posted January 22nd, 2010 by admin 2 Comments »
health supplement
cool_nehs815 asked:


as we know, glutamic acid is a main component of some food supplements like gluthathione and other memory enhancer vitamins like glutaphos..these vitamins are reported to cause no adverse effects to our health. i just wonder why..please help me solve my querries..thanks!!

What’s the deal with food supplements, are they safe to use as a diet?


Posted July 12th, 2009 by admin 3 Comments »
diet supplements
Sabina asked:


I have a huge appetite with a horrible habit of eating untill I’m stuffed and unable to move. I really want to lose weight and whenever I try substituting fatty foods with fruit or salad my body screams still hungry. What can I do to feel full without eating meat or heavy foods. Should I concider supplements ? If so what are some good and safe kinds?

What diet or food or supplements good for body odour?


Posted July 10th, 2009 by admin 1 Comment »
diet supplements
Bono asked:


Firstly I am lean and no odour problem I am just curious about diet that can contributes

I don’t have odour problem but I heard there are diets , food or supplements that can enhance good body hygeine or smell.

And what type of drinks or food contributes to odour?

Thank you

I am lean so stop telling me to lose weight thank you I am 5″11 and 156 pounds

This question is general curiosity
I was never overweight please Thank you

skinny now lean

What food and diet supplements help with PMS symptoms?


Posted May 24th, 2009 by admin 7 Comments »
diet supplements
ecutepup asked:


Particularly, I am interested in something natural that will help with hormone imbalance (grouchy mood).

Is it possible to live on just food/health supplements than ever have to eat again?


Posted May 16th, 2009 by admin 1 Comment »
health supplements
Sarah I asked:


what nutrients is required to live and could i find it in a pill then eat to get it??

Where can I find video about health and food supplements from the web, which I can download?


Posted May 10th, 2009 by admin 1 Comment »
health supplements
Leaf asked:


ASAP

Anyone recommend any food supplements or dietary pills?


Posted February 23rd, 2009 by admin 2 Comments »
dietary supplements
Bluey asked:


I’m a thirteen year old girl and I am healthy but I want to take some sort of dietary pills, fish oil, or something to make me even healthier. Anyone know or take any sort of brand they would recommend. Do you get it from a health food store?
Oh yeah, please tell me where you get them too, that would be extremely helpful. Thank you.

do you know anyone or any story that will prove that food and dietary supplements are not effective?


Posted February 22nd, 2009 by admin 1 Comment »
dietary supplements
inneedforessaypurposes asked:


please help me.. i badly need it for my essay.. and im desperate to get an A.. :) please.. thanks guys…

what is a good SUPPLEMENTS VITAMINS to put in your pets food?


Posted February 14th, 2009 by admin 1 Comment »
vitamins supplements
Nina S asked:


I want to make them home made food and wanted to put a supplements vitamin.