Posted February 28th, 2010
by admin
Savi asked: I witnessed something that made me suddenly never eat red meat again and feel guilty for ever having done so. It’s now been 8 months and i’m wondering if I should have made some changes to my diet, i still eat fish and chicken but people are advising me that I need to have more iron?
What sort of foods should I try to work into my weekly diet? Or a vitamin supplement? Or any advise any of you may have i would much appreciate!! Thank you so much for your time!
Tags: Diet, Fish, Vitamin Supplement
Posted in Other - Food & Drink | 5 Comments »
Posted December 16th, 2009
by admin
Confused Girl asked: I want to start a nutrition plan and it says to eat fish at dinner time. I don’t eat any other kind of meat that’s not chicken, can I change it to chicken?
Tags: Dinner Time, Fish, Nutrition Plan
Posted in Diet & Fitness | 3 Comments »
Posted August 18th, 2009
by admin
James asked:
Ok so I recently become vegetarian and vegan just wandering how other vegans get their rda of calcium as it’s in shortage? Aside from dairy products/fish etc as far as I’m aware. Do people manage to get enough from a vegan diet or do they use a supplement? Thanks in advance!
Tags: Fish, Thanks In Advance, Vegan Diet
Posted in Vegetarian & Vegan | 5 Comments »
Posted March 29th, 2009
by admin
The Artful Dodger asked: I know that vegetarians need to eat more of certain foods so they get enough protein and so on.
If I stop eating red meat but still eat fish and poultry, are there any dietary adjustments that should be made to accommodate it?
Tags: Fish, Meat Diet, Red Meat
Posted in Other - Food & Drink | 6 Comments »
Posted February 7th, 2009
by admin
richard_e_shere asked:
I am 20 and just started working out about 2 months ago. Recently i started drinking a protein shake once a day and drinking a creatine fruit punch mix. I eat tuna just about everyday and try to stay away from red meat. MOstly eat turkey, chicken fish and soy. I have been eating protein bars once a day also. I am thinking about NOXPLODE is this stuff worth it?
Tags: Creatine, Fish, Fruit Punch
Posted in Diet & Fitness | 3 Comments »
