Posted February 19th, 2009
by admin
diamonds24 asked: I am 25 and fairly active.
I currently take a multivitamin pill as well as fish oil daily. I don’t want to overdo it.
Which vitamin supplements are most important for a young woman to take?
Tags: Fish Oil, Multivitamin, Vitamin Supplements
Posted in Diet & Fitness | 4 Comments »
Posted February 16th, 2009
by admin
CC asked:
I can’t eat in the morning, I have no appetite, but I take multivitamin supplements, and separately calcium, magnesium, fish oil, evening primrose capsules, iron, vitamin drinks etc.
Is this a nearly healthy breakfast? At least I get vitamins and minerals.
Tags: Calcium Magnesium, Fish Oil, Healthy Breakfast
Posted in Diet & Fitness | 5 Comments »
Posted February 15th, 2009
by admin
unknown asked:
I feel the need to take Vitamin C, Fish oil, and Bioflavonoids, but can’t decide which brand to pick. Please help!
Tags: Fda, Fish Oil, Supplements
Posted in Diet & Fitness | 1 Comment »
Posted February 11th, 2009
by admin
A.M.O. asked:
What supplements and vitamins are the best to take for overall health and to prevent diseases. I obviously know healthy diets are the best way to get vital nutrients but my Mon-Fri days are 13 hours long, so it’s hard. Right now I take:
Flaxseed oil
Fish oil
Multi-vitamin
Vitamin C
Zinc
Echinacea
Garlic
Calcium/Vitamin D
Ginko Biloba
Tags: Fish Oil, Multi Vitamin, Vitamins Supplements
Posted in Diet & Fitness | 1 Comment »
Posted January 26th, 2009
by admin
BetsyLauren asked: I stop eating meat and am trying to make sure that I get the right vitamins. I already take a muiltivitamin and fish oil pills every day. Are there any other specific vitamins I should take?
If so, what do they do?
Thanks!
Tags: Diet, Fish Oil, Vitamins
Posted in Other - Health | 2 Comments »
