What fat burning/diet pills are safe to use along with exercise?


Posted August 30th, 2009 by admin 3 Comments »
diet supplement
krystina asked:


I understand a lot of people say that it’s pathetic to take diet pills or fat burning pills without exercise because most of it is made of caffeine. I am 17 years old and I play football, I want to really reduce my body fat percentage. I have been gaining weight because I have an ankle injury and I cannot exercise on it a lot. I want to use a safe supplement in small portions to help me achieve my goals.

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Posted in Alternative Medicine | 3 Comments »

Which brand or type of vitamins or suppliments should I be taking for general health and weight loss?


Posted June 1st, 2009 by admin 6 Comments »
health vitamins
tmoore asked:


I am a 30 year old guy and recently began an intense workout schedule (both weight lifting and cardio) in order to better tone my body, build muscle, and lose weight. I have been advised by several trainers that I should be taking multivitamins, fat burning pills, and other suppliments. Everybody tries to plug the product they sell and I have no idea which is the best (and healthiest for me). And advise would be greatly appreciated.

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Posted in Diet & Fitness | 6 Comments »