What vitamins/supplements do you take and why?
Posted February 12th, 2009 by admin 3 Comments »
zeldaohzelda asked:
I take quite a few vitamins, mostly recommended by my doctor — calcium, vitamin C & E capsule, evening primrose supplement, and a multiple. Plus a probiotic.
I take quite a few vitamins, mostly recommended by my doctor — calcium, vitamin C & E capsule, evening primrose supplement, and a multiple. Plus a probiotic.
But I have heard fairly frequently that all vitamins really do is give you very expensive urine! 
Yet I can definitely tell a difference in how I feel when I stop taking the supplements — especially the calcium and evening primrose.
Your experiences and thoughts?