Posted July 28th, 2009
by admin
cinta asked:
i usually took evening primrose oil and multivitamins.is that enough for me or is there any other supplements that could help me maintain my energy and health. i kinda get sleepy and tired during the day. i tried gingko once but it only make me more sleepy.
Tags: Evening Primrose Oil, Multivitamins, Supplements
Posted in Women's Health | 4 Comments »
Posted February 18th, 2009
by admin
Marianne asked:
I take two types of supplements daily- teen A-Z and evening primrose oil. However, looking at the label, I can see that they both contain 100% RDA of vitamin e. Is it ok to be taking 200% of the rda daily? Should I just take one type of the pills, or alternate days or something?
Tags: Evening Primrose Oil, Rda, Vitamin E
Posted in Vegetarian & Vegan | 3 Comments »
Posted February 5th, 2009
by admin
©act⊍⊍a® asked:
Do they really have any benefits?
I have a whole load on my shelf - Vit C, multi-vits, gingko biloba, evening primrose oil, protein, fibre, collagen, Estime, lactobaccilus.. guess I don’t have to take regular meals anymore.
Edit: I’m the least disciplined person you can find and the lousiest at swallowing pills. I take Vit C, gingko and EPO daily and the rest, as and when I remember to. Oh, can you believe it, I found spirulina, psyllium and some kind of chilli juice in the fridge!
Tags: Evening Primrose Oil, Psyllium, Vits
Posted in Malaysia | 12 Comments »
