What are good vitamins for a 15 year old basketball player to be taking daily?


Posted October 28th, 2009 by admin 3 Comments »
vitamins
Cam asked:


I currently take a Multi-vitamin, which gives a lot of nutrition, and an Ester-C, which is about 750% of daily Vitamin C. Are there any other vitamins I should be taking?
It’s the Kirkland Signature multi-vitamin that you can buy at Costco.