is it obvious to have hair loss while on a diet?


Posted March 7th, 2010 by admin 1 Comment »
diet supplement
tinklingbangle asked:


If it is, what can I do to avoid it? I’ve been on a diet (self made, but I do eat loads of veggies and fruits to get all vitamins) for the past 4 months or so.

recently (since a month may be) I’ve been having a severe hair loss. I don’t have a doctor to consult here, what should I do?

Do you think having a multivitamin and biotin supplement help me?

also, when I’ll start eating more, will my hair grow back?

please please give all your suggestions, advice.

i am getting a crested gecko and plan to feed it the diet along with fruit, i was wondering if i supplement it?


Posted March 4th, 2010 by admin 1 Comment »
diet supplement
kendar d asked:


does the supplement have to be crickets or could i just use mealworms or some other bug

and also woul canned crickets work as a supplement?

Acai berry supplement diet?


Posted March 1st, 2010 by admin 2 Comments »
diet supplement
jake asked:


Has anyone tried this diet? If so does it really work? Plus is it ok for men to use?

How to adjust diet when removing red meat and pork?


Posted February 28th, 2010 by admin 5 Comments »
diet supplement
Savi asked:


I witnessed something that made me suddenly never eat red meat again and feel guilty for ever having done so. It’s now been 8 months and i’m wondering if I should have made some changes to my diet, i still eat fish and chicken but people are advising me that I need to have more iron?
What sort of foods should I try to work into my weekly diet? Or a vitamin supplement? Or any advise any of you may have i would much appreciate!! Thank you so much for your time!

How do I supplement my diet, without meat?


Posted February 28th, 2010 by admin 6 Comments »
diet supplement
:] asked:


Hello!

I am considering giving up meat for Lent, but I’mnot sure what else I could eat, to supplement my diet.

My family eats meat at almost every single meal, and I don’t know what all I could eat, that isn’t just side items.

Thanks,! :D I don’t want fake meat, I want things that will still give me good nutrients and stuff, w/o meat.

Question on how to obtain more iron in your diet?


Posted February 8th, 2010 by admin 8 Comments »
diet supplement
Brandi asked:


Im about 6 maybe 7 weeks preggers and have always been low on iron so my question is how can i obtain more iron in my diet before i go on an iron supplement?

How can I change my diet and habits in order to positively affect my ACT testing scores?


Posted February 7th, 2010 by admin 1 Comment »
diet supplement
Z asked:


How should I diet a month, week, day before, and the morning of my ACT test? What about herbal supplements? Will physical exersizes help my mental capacities? What types of mental exersizes should I try in preparation?

Thanks in advance.

What foods could i eat to get more iron in my diet?


Posted February 6th, 2010 by admin 3 Comments »
diet supplement
Connie M asked:


My doctor said today that if you have a heavy period it may mean you need more iron. My period has been pretty heavy, so I’m thinking I should get more iron in. Other than supplements, what foods could i eat to get more iron in my diet?

Is a diet restriction the only way to get rid of spots for good?


Posted February 6th, 2010 by admin 8 Comments »
diet supplement
penzo asked:


I have tried everything from lotions to supplements and I still couldn’t get rid of spots until I went on a diet restriction. I must say its very hard to stick to it as I can’t eat what I want. Although it has helped a lot with my skin I’ve been depressed because all I seem to think about is all the delicious food I could eat and I have lost weight from this, I really feel like I’ve been punishing myself. HELP??

What kind of a diet would you suggest for a 20 year old swimmer?


Posted February 2nd, 2010 by admin 1 Comment »
diet supplement
AJ asked:


I am considering taking my swimming practices to the next level (professionally). What kind of a diet would you suggest for a 20 year old? Could you tell me what kind of food/supplements I should eat (breakfast,brunch, lunch, dinner, after and before workout, evening, etc….), how much water I should drink and how many meals per day should I have. I practice about one hour to two hours per day.

Thank you very much for your help