Posted March 7th, 2010
by admin
tinklingbangle asked: If it is, what can I do to avoid it? I’ve been on a diet (self made, but I do eat loads of veggies and fruits to get all vitamins) for the past 4 months or so.
recently (since a month may be) I’ve been having a severe hair loss. I don’t have a doctor to consult here, what should I do?
Do you think having a multivitamin and biotin supplement help me?
also, when I’ll start eating more, will my hair grow back?
please please give all your suggestions, advice.
Tags: Biotin, Diet, Vitamins
Posted in Diet & Fitness | 1 Comment »
Posted March 4th, 2010
by admin
kendar d asked: does the supplement have to be crickets or could i just use mealworms or some other bug
and also woul canned crickets work as a supplement?
Tags: Crested Gecko, Diet, Gecko
Posted in Reptiles | 1 Comment »
Posted March 1st, 2010
by admin
jake asked: Has anyone tried this diet? If so does it really work? Plus is it ok for men to use?
Tags: Acai Berry, Diet
Posted in Diet & Fitness | 2 Comments »
Posted February 28th, 2010
by admin
Savi asked: I witnessed something that made me suddenly never eat red meat again and feel guilty for ever having done so. It’s now been 8 months and i’m wondering if I should have made some changes to my diet, i still eat fish and chicken but people are advising me that I need to have more iron?
What sort of foods should I try to work into my weekly diet? Or a vitamin supplement? Or any advise any of you may have i would much appreciate!! Thank you so much for your time!
Tags: Diet, Fish, Vitamin Supplement
Posted in Other - Food & Drink | 5 Comments »
Posted February 28th, 2010
by admin
:] asked: Hello!
I am considering giving up meat for Lent, but I’mnot sure what else I could eat, to supplement my diet.
My family eats meat at almost every single meal, and I don’t know what all I could eat, that isn’t just side items.
Thanks,! 
I don’t want fake meat, I want things that will still give me good nutrients and stuff, w/o meat.
Tags: Diet, Hello, Lent
Posted in Vegetarian & Vegan | 6 Comments »
Posted February 8th, 2010
by admin
Brandi asked: Im about 6 maybe 7 weeks preggers and have always been low on iron so my question is how can i obtain more iron in my diet before i go on an iron supplement?
Tags: Diet, Iron Supplement, Low Iron
Posted in Pregnancy | 8 Comments »
Posted February 7th, 2010
by admin
Z asked: How should I diet a month, week, day before, and the morning of my ACT test? What about herbal supplements? Will physical exersizes help my mental capacities? What types of mental exersizes should I try in preparation?
Thanks in advance.
Tags: Act Test, Diet, Mental Capacities
Posted in Diet & Fitness | 1 Comment »
Posted February 6th, 2010
by admin
Connie M asked: My doctor said today that if you have a heavy period it may mean you need more iron. My period has been pretty heavy, so I’m thinking I should get more iron in. Other than supplements, what foods could i eat to get more iron in my diet?
Tags: Diet, Iron Supplements
Posted in Diet & Fitness | 3 Comments »
Posted February 6th, 2010
by admin
penzo asked: I have tried everything from lotions to supplements and I still couldn’t get rid of spots until I went on a diet restriction. I must say its very hard to stick to it as I can’t eat what I want. Although it has helped a lot with my skin I’ve been depressed because all I seem to think about is all the delicious food I could eat and I have lost weight from this, I really feel like I’ve been punishing myself. HELP??
Tags: Diet, Restriction, Supplements
Posted in Diet & Fitness | 8 Comments »
Posted February 2nd, 2010
by admin
AJ asked: I am considering taking my swimming practices to the next level (professionally). What kind of a diet would you suggest for a 20 year old? Could you tell me what kind of food/supplements I should eat (breakfast,brunch, lunch, dinner, after and before workout, evening, etc….), how much water I should drink and how many meals per day should I have. I practice about one hour to two hours per day.
Thank you very much for your help
Tags: Brunch, Diet, Food Supplements
Posted in Swimming & Diving | 1 Comment »
