What is the most complete dietary supplement/multivitamin for a 19 year old?


Posted April 11th, 2010 by admin 1 Comment »
diet supplement
kazu asked:


I just want to take one substance and be sure I got everything my body should get. I’m not on a diet or anything it’s just hard to eat ALL of the stuff you should ALL the time. PS: I am a slightly overweight male.

What kind of diet do you have to maintain when using Lipo 6?


Posted April 9th, 2010 by admin 2 Comments »
diet supplement
Leah asked:


Im looking for a good dieting product. Like a pill or food supplement… And my mom has Lipo 6 lingering around here. Does it work?

What’s the best supplement to take to get my essential oils?


Posted April 8th, 2010 by admin 6 Comments »
diet supplement
jj asked:


I’m on a diet, and I want to be sure I get nutrition from “good fats.” Are the Omega-3 pills any good for you? Fish oil pills? Flaxseed? What are your suggestions or experiences?

Best protein supplement for a Vegan weightlifter?


Posted April 8th, 2010 by admin 5 Comments »
diet supplement
Mark ( asked:


The only non-vegan food in my diet is eggs which I take for the protein and B-vitamins. I would like to give up eggs, but I lift weights and am very active and I have found through past practice that I do not get enough protien when I am lifting weights just by combining foods.

I have heard too much Soy isn’t good. I don’t know much about Hemp protien

What is the best vegan protein supplement for a vegan who lifts weights and is any vegan protien supplement adequate on its own?

As a Person with Darker Skin, How much Vitamin D Can I Supplement in my Diet?


Posted April 6th, 2010 by admin 1 Comment »
diet supplement
Stranger In Hawaii asked:


Every since I graduated high school, I’ve been getting a lot less sun(I used to run track). I also noticed that I am frequently catching colds which I hear can can be caused by a lack of vit. D affecting your immune system. Would 2000 units suffice? How much do you recommend? Thanks.

What is the healthiest, muscle building supplement out right now?


Posted April 6th, 2010 by admin 2 Comments »
diet supplement
NICK M C asked:


I spend a significant time at the gym and i want to maximize my workout as safe and healthy as possible. In addition to a good diet, what else can i do? Any info is helpful.

Have you heard of a bee pollen diet?


Posted April 5th, 2010 by admin No Comments »
diet supplement
skf asked:


I take local bee pollen both as a supplement and to help with pollen allergies. I recently heard that you can eat nothing but bee pollen and water and lose weight effectively.

I’m questioning this approach to weight loss. I don’t know a lot of information about this diet, but it sounds unhealthy. Does anyone know the details of a bee pollen diet?

Magnesium chloride can be used as a supplement in the diet to treat patients with low amounts of magnesium in?


Posted March 16th, 2010 by admin 1 Comment »
diet supplement
ep asked:


continue with the question:
the blood. Suggest ONE property which makes it more suitable for this purpose than magnesium carbonate.

Anyone knows about UniqueHoodia supplement, is it good?


Posted March 16th, 2010 by admin 2 Comments »
diet supplement
Carla S asked:


I’m considering taking a Hoodia Gordonii supplement in order to lose a stone since it has been hard to diet because I have such a huge appetite! I did my research on the several brands available and discovered UiqueHoodia and I was considering taking this one. It seems is credible and is pure Hoodia, it also has the right certificates. Anyone tried it with good results?

is superpump250 a safe supplement to use?


Posted March 12th, 2010 by admin 1 Comment »
diet supplement
Gregger asked:


i started used superpump250 for the 2nd time today and i have had great results. i have never used any supplement except protein (if that counts). this has given me better pumps since i started using it. does it contain creatine and what should my diet and water intake be per day while using it. does it have an effect on the heart, kidneys, or liver?