Which “diet” pills are safest and most effective?


Posted February 7th, 2010 by admin 2 Comments »
diet supplement
lauren asked:


I was interested in supplementing my diet and exercise program with a “diet” pill. I’m mostly looking to increase metabolism and burn fat, rather than build muscle. I am not very knowledgeable on this topic and would love some advice.
Thanks
-L

What good diet supplements have people tried to loose fat that really worked?


Posted July 13th, 2009 by admin 3 Comments »
diet supplements
Deana asked:


Ok…before anyone tells me “don’t use diet pills” and the risks that come along with them, don’t. I have tried numerous diet pills, and haven’t really got a good one yet, but I am definately going to get some type of supplement one way or another! I am on a diet/exercises program of my own right now, and I am looking for a good diet supplement to help kick start loosing the fat and help me on my adventure of weight loss. I am only looking to loose about 25-30 pounds, but I am wanting to know what supplements have honestly worked for different people,instead of me just buying something and hoping it works! Thanks for any info. and suggestions in advance!

I am starting a diet/exercise program with the goal of losing weight. Which supplements should I include?


Posted July 11th, 2009 by admin 5 Comments »
diet supplements
Somewhat Damaged asked:


My goal is to lose about 20 lbs and improve general health. I currently take a multivitamin. Someone suggested coconut oil, any thoughts? Also, are there any legit supplements that can speed up my weight loss?