What is the best weight loss diet to follow?


Posted February 8th, 2010 by admin 6 Comments »
diet supplement
fredda asked:


I need to lose weight and need an easy diet plan to follow with two kids and not a ton of money to spend or hours to cook. Willing to take supplements along with just need something, anything!!!

What vitamins should I take while on the veggie fruit and tuna diet?


Posted October 29th, 2009 by admin 2 Comments »
vitamins
Joanna B asked:


I plan on eating lots of fruits, veggies, tuna, boneless skinless chicken breast, and boiled eggs. Possibly whole wheat bread too. I can’t bring myself to drink plain water regularly, so I will be drinking propel water or juice most of the time (unless you have a healthier suggestion). So, my question is what vitamins would I be missing out on with this diet? Any suggestions on a multivitamin or anything of the sort? Also, any suggestions on the best types of fruit and veggies to eat would be awesome. Thank you!

whats a good diet supplement?


Posted October 20th, 2009 by admin 4 Comments »
diet supplement
bud asked:


I’m looking for a diet plan or supplement with out having to torcher myself including a exercise routine,please no sarcasm,thnx

24 year old guy looking for way to slim down/diet plan and suppliment?


Posted October 9th, 2009 by admin 3 Comments »
diet supplement
Ryan asked:


Hello. I am 24 year old white guy, I am 6′2 tall and about 205 pounds. I have a little stomach on me and man boobs. I am looking for possibly a supplement that will not only slim me down but help tone my muscles too.

Also a good diet and workout plan for me even though I work full time. Anyone with personal experience? Thanks!

My diet plan and the Acai berry supplement.will it be effective?


Posted August 22nd, 2009 by admin 3 Comments »
diet supplement
SrH Controversy asked:


I am starting a a new diet plan, incorperating the Acai berry supplement. I didn’t get the colon cleanse to pair with it, just because at the time of purchase, I didn’t have enough money. My question is, that the diet I’m doing is to not go over 10g of fat per day and monitor the calorie, protein and fat intake per day. As well as start up with Martial Arts again for my daily exercise. Is this a good plan? Should I get the colon cleanser as well? My fiance is on deployment right now and should be returning home sometime in June and I want to look (and feel) great for his home comming. How much should I expect to lose by then (with keeping up on this plan anyay). Any tips and advice would be great!

What is the best weight loss diet to follow or supplements to take?


Posted August 17th, 2009 by admin No Comments »
diet supplement
deedee asked:


I need to lose weight and need an easy diet plan to follow with two kids and not a ton of money to spend or hours to cook. Willing to take supplements along with just need something, anything!!!

What is a good supplement or diet pill that will help my cravings throughout the day?


Posted July 1st, 2009 by admin 6 Comments »
diet supplement
petrolino2008 asked:


I am on a diet plan, and i exercise but i keep getting cravings all day, and night. Thanks in advance! P.

Whats a good diet and supplements to add muscle?


Posted May 3rd, 2009 by admin 4 Comments »
diet supplement
justinpo84 asked:


im looking to add 20lbs of musule in 4months. right now im 6′2 170lbs. can anyone help me with a proper diet plan and some recommendations for some supplements that will help me reach my goal? going to the gym isnt the problem. its adding the weight. im taking protein and ive used some supplements in the past but i never seem to gain the amount of weight i want. i used to be 155-160 almost a year ago and now i feel like im stuck at 170.