Posted November 10th, 2009
by admin
james asked: i buy protein powder and creatine because of my line of work, but by doing some research i found that even some of the most credible names in the business are not entirely trustworthy. what can i buy that i will for sure get my moneys worth?
Tags: Creatine, Moneys, Protein Powder
Posted in Diet & Fitness | 1 Comment »
Posted October 16th, 2009
by admin
NYC2007 asked: I’m looking for a good (and hopefully good tasting) protein supplement. I don’t work out, I just don’t think I get enough protein from my diet. I’ve tried muscle milk, but that seems to have a bunch of extra stuff in it like creatine for working out. Any ideas? I hate the bars and would prefer a shake…
Tags: Creatine, Muscle Milk, Protein Diet
Posted in Diet & Fitness | 3 Comments »
Posted October 11th, 2009
by admin
supermoren02130 asked: I am currently on a high protein diet. I am just wondering which of these supplements are better to lose more weigh as part of a healthy diet.
Tags: Creatine, Healthy Diet, Supplements
Posted in Diet & Fitness | 2 Comments »
Posted September 5th, 2009
by admin
cbass asked:
I just read about Stemulite today and was wondering if it was the usual internet crap. I take creatine and really like it, but am looking for another supplement to give me an extra boost when working out.
Tags: Bodybuilding Supplement, Creatine
Posted in Diet & Fitness | 2 Comments »
Posted September 5th, 2009
by admin
gotenks717911 asked:
Whey protein, creatine, glutamine, muscle milk, NO-XPLODE, etc. (Multivitamins are not included)
Opps I meant bodybuilding supplements, more than one if there is more than one. Thank you.
Tags: Bodybuilding Supplement, Bodybuilding Supplements, Creatine
Posted in Diet & Fitness | 2 Comments »
Posted May 12th, 2009
by admin
bradjones02 asked: After 14 years of no exercise (age 33) I have taken the leap and joined a gym with the aim to develop lean muscle mass and cardio health. The personal trainer is advising supplements and a multi vitamin. I eat healthily and prefer not to take artificial supplements, protein shakes and energy bars!
Is a natural diet possible? All I seem to hear about is Whey powder and Creatine. What are the food options available.
Thanks in advance!
Brad
Tags: Creatine, Food Options, Mass Health
Posted in Diet & Fitness | 10 Comments »
Posted April 15th, 2009
by admin
gids asked:
If you take creatine in tablet form as a supplement to weight training are there any side effects?
Tags: Creatine, Creatine Supplement, Damage Your Health
Posted in Diet & Fitness | 1 Comment »
Posted April 10th, 2009
by admin
Splash asked: I’m looking to burn some excess fat and improve my phisique with lean muscle, I’ve been looking at a number of health supplements but they are quite confusing. Can anyone tell me the best one to achieve these goals (When combined with healthy eating and excercise of course.)
My exercise routine would consist of interval training on an excercise bike and free weights.
@colors - Thank you for your reply, I appreciate your suggestions, I plan to do what you’ve said however I’m looking for supplement suggestions that can aid in the process such as creatine, progain etc.
Tags: Creatine, Free Weights, Supplement Advice
Posted in Men's Health | 1 Comment »
Posted April 10th, 2009
by admin
Karl H asked:
i am taking lots of health supplements for my training at the gym which consists of 4 days on and 1 day off days at the gym are 1 hour cardio and 1 hour weight training i’m taking creatine,chinese dietary supplement x2,HMB,amino acids,C-Q10,saw plamento,fish oil, and ST JOHNS WART. does anybody think this is too much and if so what would you reccomend?
Tags: Cardio, Creatine, Fish Oil
Posted in Diet & Fitness | 1 Comment »
Posted March 22nd, 2009
by admin
dannyboy asked:
I’m talking about creatine, weight gainer etc. Why the age limit? All supplements say for age 16 and over. And what is the best supplement for getting big muscles fast?
And how fast will they work and how much bigger should they get? Interesting one this is!
Tags: Creatine, Muscles, Weight Gainer
Posted in Diet & Fitness | 3 Comments »
