Posted February 1st, 2011
by admin
mutual asked: I am 16 and a pole vaulter. The season ends in 3 weeks, and I have joined a gym to do off season lifting. I want to get stronger and more bulk and I need advice on diet supplements. I don’t want to do anything that will harm me such as creatine or steroids. But, I don’t really know what’s on the market and whats good and whats bad. Any advice would be great.
Tags: Creatine, Diet Supplements, Steroids
Posted in Diet & Fitness | 4 Comments »
Posted January 29th, 2011
by admin
bcoo2002 asked: Im looking for something i can buy at gnc, safeway, etc. Preferably a powder, and preferably nothing creatine/steroid related.
Tags: Creatine, Dietary Supplement, Gain Muscle
Posted in Men's Health | 11 Comments »
Posted April 9th, 2010
by admin
dscowgirl asked: I just started to the gym a week ago. My boyfriend takes protein and creatine to gain weight. What is something I can take to loose weight while I’m working out. I don’t mind spending a little extra $$$ on it. I’m not looking for special diet pills, I want to know about sports stuff.
Tags: Creatine, Diet Pills, Loose Weight
Posted in Diet & Fitness | 2 Comments »
Posted March 14th, 2010
by admin
jrn59 asked: is it a safe supplement and is it very necessary.his diet is mostly vegetarian
Tags: Creatine, Creatine Monohydrate, Keen
Posted in Diet & Fitness | 5 Comments »
Posted February 16th, 2010
by admin
JROD asked: Just bought Super NOS Pump, Super Advanced Whey Protein, & Super Advanced Creatine High Performance supplements. The first are pill and the latter are shake mixes. I want to know how to use these together. I read the directions but still not sure. If anybody out there who has used or is using them, can tell me how to use these correctly. Just trying to be safe and not overdose or mix something that i shouldn’t. Any info is greatly appreciated, thanx.
Tags: Creatine, Creatine Supplements, High Performance
Posted in Diet & Fitness | 1 Comment »
Posted February 5th, 2010
by admin
Mathew asked: alright ive been working out and now started taking kre-alkyne creatine…but i know my diets not right…im 170lbs and 5′6…my goal is to get more muscle definition…how much protein consumption should i get…carbs…calories..etc etc… and what else should i get to maximize the kre-alkyne creatine process…thank you
Tags: Calories, Creatine, Workout
Posted in Diet & Fitness | 4 Comments »
Posted December 25th, 2009
by admin
downfctr asked: i have been working out for like 6 months and have been taking a creatine supplement. i was not to impressed with the results so i am switching to pure creatine monohydrate 500. a metabolic responce modifier. the question is what kind of diet should i switch to? and what would happen if i didnt switch to the right diet?
Tags: Creatine, Creatine Monohydrate, Creatine Supplement
Posted in Diet & Fitness | 3 Comments »
Posted November 22nd, 2009
by admin
topdawg asked: Hey guys help me out on this one!!! I have been lifting weights for the past 3 months and I bought a supplemental stack which is 1. Optimum Nutrition whey protein 2. Creatine 3. Glutamine 4. Weight gainer 5. Amino acids…….. please help me out on how to program my supplements so I can get the maximum effect. thanks!!!!
Tags: Creatine, Glutamine, Lifting Weights
Posted in Diet & Fitness | 1 Comment »
Posted November 19th, 2009
by admin
cyrus_tx asked: which is the best out of these and why?
BSN NO-Xplode
Gaspari Nutrition SuperPump250
MuscleTech Nitro-Tech Hardcore
MuscleTech Cell-Tech Hardcore
CytoSport Monster Milk
Tags: Best Creatine Supplement, Bsn, Creatine
Posted in Diet & Fitness | 2 Comments »
Posted November 13th, 2009
by admin
james asked: i buy protein powder and creatine because of my line of work, but by doing some research i found that even some of the most credible names in the business are not entirely trustworthy. what can i buy that i will for sure get my moneys worth?
Tags: Creatine, Moneys, Wasting Money
Posted in Diet & Fitness | 1 Comment »
