What do different vitamins do for your health?


Posted May 31st, 2009 by admin 1 Comment »
health vitamins
Cullingbird asked:


I take a Super B-Complex Vitamin for metabolism because I am a teenage vegetarian. My friend takes Vitamin D for Insulin receptors. I was wondering if there was somewhere I could find out what different vitamins do for different things.
I also take a multivitamin like centrum.

Anyone know of any vitamin supplements without calcium?


Posted February 15th, 2009 by admin 5 Comments »
vitamin supplements
minnie asked:


I have hyperparathyroidism at the moment and obviously don’t need any more calcium, is there any specialised vitamin supplements without calcium? things like berocca and centrum all have added calcium. If you know of one please let me know, thanks.

vitamins?


Posted January 30th, 2009 by admin 10 Comments »
vitamins
just_me2032 asked:


i want to stock up on some vitamins when i go grocery shopping and i want to know what the ones are that i need. i am planning on getting a bottle of the Centrum A-Z ones and i have some chewable calcium things..but dont they have vitamins involving veggies? and some for hair? so on and so on. please help me out on the ones i need. and if anyone knows any good recipes that are not fattening that will help too. thank you to anyone who leaves suggestions :D