Posted February 21st, 2010
by admin
come_and_get_it asked: i know i just asked this.. but i got no answers..
okey ive been taking glycolean weight loss supplements.
1)has anyone taken this? sucess?
2)if i doubled the intake (10 pills in total instead of 5), would that help?
and my diet facts.. im 14, i have 200-400 calories a day(for the last few months and ive only lost little bit. im anorexic and talking to therapist, so please no comments on that), excerise off 200 on the tredmil, and have about 10 glasses of water.
what do you think my results will be in about 2 weeks?
Tags: Anorexic, Calories, Diet Supplements
Posted in Diet & Fitness | 3 Comments »
Posted February 5th, 2010
by admin
Mathew asked: alright ive been working out and now started taking kre-alkyne creatine…but i know my diets not right…im 170lbs and 5′6…my goal is to get more muscle definition…how much protein consumption should i get…carbs…calories..etc etc… and what else should i get to maximize the kre-alkyne creatine process…thank you
Tags: Calories, Creatine, Workout
Posted in Diet & Fitness | 4 Comments »
Posted October 17th, 2009
by admin
Sandy asked: It has been proven that a human being grows until the age of 18. Unless the patient is an extreme case, one should not diet until they reach the age of 18. Of course, this is because a teenager and child need calories and nutrients to supplement healthy growing.
As I searched through this section, I have seen many inappropriate diet advice to questions asked by teenagers. Do you have any benefit to make a teenager to be triggered into a disordered eating cycle? I hardly thought so.
How are we to stop this bad advice being given on this site?
Tags: Calories, Nutrients, Teenagers
Posted in Diet & Fitness | 7 Comments »
Posted October 11th, 2009
by admin
Sultan of Q’s asked: I was just wondering what supplement or milkshake was the best for muscle building. I have tried Muscle Milk and Mass XXX and do not think that they work very well, they just add more calories to your diet. Is there anything out there that can really help you build muscle besides steroids? Is Creatine effective, and if it is…is it healthy? Thank you in advance for your answers.
Tags: Building Muscle, Calories, Diet
Posted in Diet & Fitness | No Comments »
Posted August 15th, 2009
by admin
♥Jess♥ asked:
At home… without my mom knowing.
Or like a diet pill or something?
Please don’t say diet and exercise, my parents wont let me diet and I have to exercise in private and it’s not helping.
my parents will NOT let me diet because technically I’m not overweight but still I want to lose weight and i do exercise but its not enough when shove high calories meals down my throat
Tags: Calories, Diet Exercise, Weight Loss Supplement
Posted in Diet & Fitness | 3 Comments »
Posted August 15th, 2009
by admin
help me asked:
I need to lose about 30 pounds before summer. I am getting married and I am overweight. I have had 2 children. I do work out everyday and I watch my calories but Nothing seems to be helping me.
Tags: Calories, Success, Weight Loss Supplement
Posted in Diet & Fitness | No Comments »
Posted May 20th, 2009
by admin
itani_yassine asked:
Hey, I’m planning to go through a food diet, and i want to ask if i should take vitamin supplements, if they actually do something in that case, and the name of some of them (vitamin supplements not vitamins). I’m not good at keeping track of the calories, so i’m just going to diminish slowly the quantities of food that i take. I’m 24 years old, 105 Kgs (231 pounds), 178cm (5′10″). thanks in advance.
I forgot to say that I’m a male.
Tags: 24 Years, Calories, Quantities
Posted in Diet & Fitness | 1 Comment »
Posted April 20th, 2009
by admin
asked: What would be the best diet supplement for me? I work out about 3 hours a day and my diet dosnt have me consume more than 1200 calories a day. Ive been on a diet for about 4 months and have lost 45 pounds so weight loss is nothing new to me and im not looking for an excuse to not diet or exercise i just want a supplement that would work in conjunction to burn more calories and make my metabolism faster. What would you recommend?
Thanxz in advance
(10 pts best answer)
Height:”5.6″
Weight:199 pounds
Age:16
Tags: Calories, Diet Exercise, Weight Loss
Posted in Diet & Fitness | No Comments »
Posted March 27th, 2009
by admin
badaerozepstones asked:
I am a 20 year old male, I am eating roughly 1600 calories a day, and doing about 30 minutes of running on the elliptical three days a week, and lifting 5 times a week, doing legs workout on the off-cardio days. I am not loosing any weight and cannot figure it out. By, the way, I am 5′9″, and weigh roughly 290 lbs.
If I were to eat, say only 1200 calories a day, would that be too low? And would caffeine pills be any benefit?
Tags: Calories, Diet, Legs
Posted in Diet & Fitness | 6 Comments »
