Does anyone know of some natural supplements to speed up your metabolism (alongside exercise & healthy eating)


Posted August 26th, 2010 by admin 3 Comments »
natural health supplement
CJ asked:


I am going to the gym regularly and making an attempt at healthier eating. Along with these two things, I was hoping someone knew of a safe, preferrably organic, and fairly cheap, supplement to help boost your metabolism. I am not looking for anything like Alli, just something natural to assist exercise and health! Thanks!

does anyone know of a good diet for bipolars on lithium?


Posted May 5th, 2009 by admin 2 Comments »
diet supplement
vamprus11 asked:


i am taking lithium and have started gaining weight but my doctor told me that i can’t take any diet supplements, or energy supplement to boost my metabolism. anyone have any helpful suggestions?