With the high amount of fat containted in muscle milk, should you take a dietary supplement too?


Posted December 9th, 2009 by admin 1 Comment »
Dietary supplement
kepps130 asked:


My friend takes hydroxcut with muscle milk and the guy looks like bruce lee. I workout with him and do the same excercises and take muscle milk too. However, I have more body fat than him (specifically the small amount of excess fat covering lower abs). Should I go with the dietary supplement or up my cardio? I eat 6 times a day, very healthy foods.

what is the best supplement or nutritional poweder to use to lose body fat and replace it with muscle?


Posted November 30th, 2009 by admin 3 Comments »
Nutritional Supplement
hudson.robb asked:


i am already going to the gym 4 times a week, i just need somethng else to help me trim down as i build muscle