Apple cider vinegar as a health supplement?
Posted January 25th, 2010 by admin 1 Comment »
Maya asked:
I’ve read up on the benefits of apple cider vinegar, and my grandmother swears by it. Does anyone have any experience with it?
I’ve read up on the benefits of apple cider vinegar, and my grandmother swears by it. Does anyone have any experience with it?
And also, would putting it in a fruit smoothie to drown out the taste render it less effective? My grandma says to take it straight with water, but I think I’ll gag!