how to cook the soup for a body cleansing diet?


Posted June 30th, 2009 by admin 3 Comments »
diet supplement
gethealthy4life asked:


I am cleansing my insides. The 7 day diest calls for only fruit the first day, only veggies the second, fruits and veggies the third, bananas, 3 glasses of milk, and a special soup the fourth, tomatoes and 2 10 oz portions of beef on the fifth day, beef and veggies the sixth, and brown rice, fruit juices, and veggies the seventh. plus lots of water everyday.

the soup is a supplement to the diet. it includes 28 oz of h2o, 6 large onions, 2 green peppers, whole tomatoes, 1 head of cabbage, 1 bunch of celery, 4 envelopes of lipton onion soup mix, and herbs/spices for flavor.

My only problem is I don’t know how to prepare the soup…can anyone help?

What are the best vitamin supplements to take if you get leg cramps?


Posted February 15th, 2009 by admin 14 Comments »
vitamin supplements
Chris asked:


I already eat bananas every day and that used to help but lately if I happen to stretch my leg out while I’m sleeping I get a severe leg cramp in my lower leg (despite the bananas). I don’t want to take a bunch vitamins that won’t do anything — so what is THE best vitamin supplement to take to prevent this problem?