How to balance a vegan diet?
Posted January 15th, 2010 by admin 4 Comments »
Moroze asked:
What is the proper way to combine foods to get complete proteins? Except soy, what are good substitutes of dairy products? Are supplements absolutely necessary for a healthy vegan diet?
What is the proper way to combine foods to get complete proteins? Except soy, what are good substitutes of dairy products? Are supplements absolutely necessary for a healthy vegan diet?