Is nutrional yeast raw.the kind you would buy at a health food store?


Posted July 18th, 2010 by admin 6 Comments »
health store
virtue.. asked:


I’m a raw vegan and lacking B12, and wanted to know if I could eat this? Thank you in advance.

[[[For those of you who don't know...

Raw vegan means that I only eat food in its natural, uncooked, unprocessed, unpasteurized state &&& no animal products...understand?]]]]

:] thanks again

Is it okay to take more than one dietary supplement at once?


Posted December 9th, 2009 by admin 2 Comments »
Dietary supplement
fallingxrain asked:


Would it be okay if I took 250 mcg of B12, 600 mg of calcium, and 500 mg of vitamin C this morning? If not, is there a combination I can take? If no combination would be healthy, which supplement is the most important?

I’m not eating anything with it, if it affects the answer.

Thanks in advance!

I haven’t been supplementing my diet with B12 for years and I’m vegan - Is it bad?


Posted August 20th, 2009 by admin 1 Comment »
diet supplement
antagonist_bitch asked:


I just found out I wasn’t getting any B12 - there are no foods that a vegan can take,, only supplements..