What is the best vitamins to help hair grow stronger and longer faster?


Posted September 18th, 2010 by admin 8 Comments »
vitamins
Ellie asked:


What is the best vitamin out of vitamin B, vitamin B-3, Biotin, vitamin B-6, vitamin B-12, Biotin and Niacin? I want my hair to grow longer. I have heaps of split ends and I haven’t used the straightner in 6 weeks and during that period of time I’ve had to have my hair trim 3 times. Any ideas which of the above vitamins would help the best?

Acai/Goji Alternative/ Looking for natural energy supplement with extra health benefits?


Posted July 25th, 2009 by admin 3 Comments »
health supplement
JellyBean asked:


I have tried Acai juice and it did give me a nice fresh natural feeling energy boost I needed, my mind also felt very alert. But that stuff is EXPENSIVE. I’m looking for something in the same category. Basically a NATURAL energy supplement (doesn’t have to be liquid, open to capsules, but I hate powders) that will give me nice energy without making me feel nervous. Something that will help me with mental clarity too.
I take a B vitamin complex and other vitamins by the way, and I’m still ready to take a nap anytime of the day. Please Help!

Are there any bad affects if you take more than the recommended amount of B vitamin supplements?


Posted February 21st, 2009 by admin 2 Comments »
vitamin supplements
Lovely asked:


Not like, 10, but if the recommended amount was 2 in the morning and night, could you take 3 or 4, would it kill you… I take them for my energy because I get so tired, it’s depressing.

If you take a Multivitamin and Also a B vitamin supplements are you getting to many that can cause side effec?


Posted February 20th, 2009 by admin 4 Comments »
vitamin supplements
energyflare64 asked:


I read an article who’s topic was the issue that taking to many vitamins can be harmfull to your health. Im not sure if it was reviewed enough,but if anyone knows more about this then i do please help me by answering.

Does taking B-Vitamin supplements daily help you feel energized throughout the day?


Posted February 18th, 2009 by admin 1 Comment »
vitamin supplements
VP asked:


What I mean by B-Vitamin Supplements are by pills that include all of the B-vitamins and not one specifically.