pregnancy nutrition survey?


Posted November 18th, 2009 by admin 5 Comments »
nutrition supplement
batWOman asked:


hey gus, i need 6 people to take my survey for a project thats due on friday :)
can you tell me your age too, because i need people from all age groups.

Pregnancy Nutrition Survey

1. Did your eating habits change whilst you were pregnant? If yes, how did they change?

2. Did you have any cravings related to nutrition during your pregnancy? If yes, what were they?

3. Did you take any vitamins or food supplements during your pregnancy? If yes, what did you take and why were they taken?

4. Have you or your partner ever smoked or drank alcohol? If yes, did you and your partner stop whilst you were pregnant? Please explain your reasons.

5. Did you get morning sickness during your pregnancy? If yes, how bad was it and how did you manage it?

6. Were there any food or drinks that you liked before you were pregnant that you found you could no longer tolerate during your pregnancy? Please explain.

thankyou :) xo

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Posted in Pregnancy | 5 Comments »

Has anyone tried a diet that puts you into ketosis? What were your side effects? How much weight did u lose?


Posted October 11th, 2009 by admin 5 Comments »
diet supplement
That Guy asked:


I am 6′2″ and weigh 218 lbs. Doesn’t sound bad but I’ve been thin all my life until I hit my 30’s. Never got over 175 lbs. I’m 35 now. I broke my leg in december so the cardio went out the door and I won’t be able to even jog until around august. I put on about 18 pounds since then. All fat. All gut. I am thinking about a low carb diet or Cyclical Ketogenic Diet to be exact. I am wondering out of those who tried and stuck with a diet that was low carb and put you into ketosis what your experience was like. Can you drink alcohol on these diets? Did you try supplements that worked better than others? What about food and which tasted the best and worked for you? Thx

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Posted in Diet & Fitness | 5 Comments »