Comments on: Saw lots of nut butters in a health store? http://www.healthstorebargains.com/blog/saw-lots-of-nut-butters-in-a-health-store/ Thu, 09 Feb 2012 07:46:33 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Jen D http://www.healthstorebargains.com/blog/saw-lots-of-nut-butters-in-a-health-store/comment-page-1/#comment-8114 Jen D Sun, 28 Mar 2010 18:52:37 +0000 http://www.healthstorebargains.com/blog/saw-lots-of-nut-butters-in-a-health-store/#comment-8114 My favorite nut butter is cashew. And agave is a terrific sweetener. It's as sweet as sugar, and blends much better than honey. Nutrients found in nut butters: Brazil Nut Butter --- Selenium --- Calcium --- Magnesium --- Thiamin Pistachio Nut Butter: --- Calcium --- Thiamine --- Phosphorus --- Iron --- Potassium --- Folic Acid --- Vitamins A, E, and B6 Hazelnut Butter --- Protein --- Calcium --- Folic Acid --- Folate --- Arginine --- Vitamins B2 and E Almond Butter --- Calcium --- Fiber --- Folic Acid --- Phosphorus --- Potassium --- Protein --- Magnesium --- Riboflavin --- Vitamins E and B2 --- Arginine --- Linoleic Acid Cashew Butter --- Calcium --- Phosphorus --- Iron --- Magnesium --- Protein --- Pantothenic Acid --- Vitamins B1 and B2 --- Zinc Macadamia Nut Butter ---Thiamin --- Protein --- Phosphorus --- Flavenoids --- Riboflavin --- Niacin --- Iron --- Vitamins A and E --- Omega 3 Pumpkin Seed Butter --- Iron --- Zinc --- Copper --- Magnesium --- Potassium --- Protein --- Calcium --- Phosphorous Sunflower Seed Butter --- Magnesium --- Selenium --- Folate --- Zinc --- Potassium --- Phosphorus --- Iron --- Protein --- Fiber --- Vitamins B1 and E --- Linoleic Acid Almond Hazelnut Butter --- Calcium ---Protein --- Folic Acid --- Arginine --- Folate --- Potassium --- Fiber --- Vitamins B2 and E Walnut Butter ---Omega-3 ---Linoleic Acid --- Magnesium --- Folate ---Calcium ---Folic Acid ---Vit. B6 Pecan Butter --Vitamin A --Vitamin E --Several B vitamins --Folic Acid --Calcium --Magnesium --Phosphorus --Potassium --Zinc Peanut Butter --Vitamin E --Niacin --Phosphorous --Magnesium<a href="http://www.bigguitarshop.com/replacement-parts-84933"> Jen D</a> My favorite nut butter is cashew. And agave is a terrific sweetener. It’s as sweet as sugar, and blends much better than honey.

Nutrients found in nut butters:

Brazil Nut Butter
— Selenium
— Calcium
— Magnesium
— Thiamin

Pistachio Nut Butter:
— Calcium
— Thiamine
— Phosphorus
— Iron
— Potassium
— Folic Acid
— Vitamins A, E, and B6

Hazelnut Butter
— Protein
— Calcium
— Folic Acid
— Folate
— Arginine
— Vitamins B2 and E

Almond Butter
— Calcium
— Fiber
— Folic Acid
— Phosphorus
— Potassium
— Protein
— Magnesium
— Riboflavin
— Vitamins E and B2
— Arginine
— Linoleic Acid

Cashew Butter
— Calcium
— Phosphorus
— Iron
— Magnesium
— Protein
— Pantothenic Acid
— Vitamins B1 and B2
— Zinc

Macadamia Nut Butter
—Thiamin
— Protein
— Phosphorus
— Flavenoids
— Riboflavin
— Niacin
— Iron
— Vitamins A and E
— Omega 3

Pumpkin Seed Butter
— Iron
— Zinc
— Copper
— Magnesium
— Potassium
— Protein
— Calcium
— Phosphorous

Sunflower Seed Butter
— Magnesium
— Selenium
— Folate
— Zinc
— Potassium
— Phosphorus
— Iron
— Protein
— Fiber
— Vitamins B1 and E
— Linoleic Acid

Almond Hazelnut Butter
— Calcium
—Protein
— Folic Acid
— Arginine
— Folate
— Potassium
— Fiber
— Vitamins B2 and E

Walnut Butter
—Omega-3
—Linoleic Acid
— Magnesium
— Folate
—Calcium
—Folic Acid
—Vit. B6

Pecan Butter
–Vitamin A
–Vitamin E
–Several B vitamins
–Folic Acid
–Calcium
–Magnesium
–Phosphorus
–Potassium
–Zinc

Peanut Butter
–Vitamin E
–Niacin
–Phosphorous
–Magnesium Jen D

]]> By: nicholeati http://www.healthstorebargains.com/blog/saw-lots-of-nut-butters-in-a-health-store/comment-page-1/#comment-8113 nicholeati Fri, 26 Mar 2010 20:05:07 +0000 http://www.healthstorebargains.com/blog/saw-lots-of-nut-butters-in-a-health-store/#comment-8113 You should use natural peanut butter (just peanuts and salt), almond butter, or cashew butter. But you are only suppose to eat like 4 tsp per day because of the high fat content for the amount of protein it provides.<a href="http://vegas-discount.com/"> nicholeati</a> You should use natural peanut butter (just peanuts and salt), almond butter, or cashew butter. But you are only suppose to eat like 4 tsp per day because of the high fat content for the amount of protein it provides. nicholeati

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