question about gaining weigh? health what not help?
Jason K asked:
im trying to gain mass so im not so skinny..preferably around my shoulders neck and some chest arms..and legs..so pretty much all over..im 5′8 about 135
im 20
im thinking about getting this suppliment for extra callories or carbs or soemthing….adds an extra 250 callories per scoop or soemthing…and im going to use protein powder…is this effective? and im going to lift big low reps..someone plz elaborate here any tips?
This entry was posted
on Friday, September 18th, 2009 at 4:41 pm and is filed under Diet & Fitness.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
im trying to gain mass so im not so skinny..preferably around my shoulders neck and some chest arms..and legs..so pretty much all over..im 5′8 about 135
im 20
im thinking about getting this suppliment for extra callories or carbs or soemthing….adds an extra 250 callories per scoop or soemthing…and im going to use protein powder…is this effective? and im going to lift big low reps..someone plz elaborate here any tips?
Leave a Reply