mixing diet supplements?
Amanda asked:
i have decided that i want to try out a diet. i found 3 different ones that i would like to use. one is pills, one is powder, and the other is to make a shake. i was thinking of making the shake and putting the powder in that for breakfast and then taking the pill before lunch and dinner.
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i have decided that i want to try out a diet. i found 3 different ones that i would like to use. one is pills, one is powder, and the other is to make a shake. i was thinking of making the shake and putting the powder in that for breakfast and then taking the pill before lunch and dinner.
is this dangerous? could i overdose on diet stuff or is it safe to use all of that in one day. i was also thinking of just using the pill and powder. no shake.
February 23rd, 2010 at 8:27 am
Not a good idea. Most of these product contain stimulants. Consuming too many at once will mess with your heart, or make you freak out.
Just be patient, use one of the products for a while, eat healthy and exercise.
Hope this helps!
-Ray Ray