http://www.healthstorebargains.com/blog/is-l-carnitine-worth-taking-or-should-i-just-stick-to-a-healthy-diet-without-supplements/ Mon, 21 May 2012 13:25:57 +0000 http://wordpress.org/?v=2.7 hourly 1 http://www.healthstorebargains.com/blog/is-l-carnitine-worth-taking-or-should-i-just-stick-to-a-healthy-diet-without-supplements/comment-page-1/#comment-5790 GGG Tue, 06 Oct 2009 04:53:21 +0000 http://www.healthstorebargains.com/blog/is-l-carnitine-worth-taking-or-should-i-just-stick-to-a-healthy-diet-without-supplements/#comment-5790 The way it naturally occurs L-Carnithine helps your muscles repair themselves after a strenuous work out. This repair is the source of muscle growth and an elevated resting metabolism. So in small doses it can help you burn calories faster. I have noticed a small difference in body fat, body composition but not necessarily weight loss. Excessive amounts of this or any vitamin will only result in more expensive contents in your septic tank and may overstress your kidneys, so . . . if a little is good, more is NOT better.<a href="http://www.safedebthelp.com/best-credit-card-debt-help.htm"> GGG</a> The way it naturally occurs L-Carnithine helps your muscles repair themselves after a strenuous work out. This repair is the source of muscle growth and an elevated resting metabolism. So in small doses it can help you burn calories faster. I have noticed a small difference in body fat, body composition but not necessarily weight loss. Excessive amounts of this or any vitamin will only result in more expensive contents in your septic tank and may overstress your kidneys, so . . . if a little is good, more is NOT better. GGG

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