is it obvious to have hair loss while on a diet?
tinklingbangle asked:
If it is, what can I do to avoid it? I’ve been on a diet (self made, but I do eat loads of veggies and fruits to get all vitamins) for the past 4 months or so.
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If it is, what can I do to avoid it? I’ve been on a diet (self made, but I do eat loads of veggies and fruits to get all vitamins) for the past 4 months or so.
recently (since a month may be) I’ve been having a severe hair loss. I don’t have a doctor to consult here, what should I do?
Do you think having a multivitamin and biotin supplement help me?
also, when I’ll start eating more, will my hair grow back?
please please give all your suggestions, advice.
March 9th, 2010 at 7:14 am
yes with lost of nutrition.
it should if you take vitamins and eat healthy lalala stacie.
March 11th, 2010 at 8:12 am
Yes, if you don’t get enough Vitamin B. Jair D
March 13th, 2010 at 11:37 am
noo…maybe u have cancer? bella<3
March 13th, 2010 at 7:47 pm
you need some protein big time….TAKE the vitamins for goodness sake but get some protein in you!!! it doesnt need to be animal. Jill S
March 14th, 2010 at 3:17 am
The multivitamin may help. It sounds like you’re not getting all the nutrients you need and your malnutrition is causing you to lose hair. I think it’s a good idea to consult a nutritionist to make sure you have all the essential foods in your diet, especially protein. Also, there are some vitamins that are very difficult to get just from vegetables. drshorty
March 15th, 2010 at 5:03 pm
Hair needs iron, calcium and vitamins. Eat a balanced diet and all will be well Ya-sai
March 15th, 2010 at 11:22 pm
You are not getting the right proteins in your body. Are you eating a balanced diet? Try drinking and eating soy products, it gives good quality protein. Personally I would recommend you see a dietitian. They can help you create a more balanced diet to prevent hair loss. foxygoldcleo
March 18th, 2010 at 2:36 am
yes, i have a friend who went on a diet and before the diet she didn’t have much hair to start off with and after and during the diet, she lost so much hair she had like… none. and to top that off, she bleached her hair to blonde which causes a lot of hair loss. then she died it back to her natural color which was like a brown and then bleached it a second time like a week later then like a few weeks later she dies back again. NOT SMART!! she is nearly bald. .i.love.you.
March 18th, 2010 at 5:40 am
Anorexic people suffer hair loss, so it’s obviously becuase of a deficiency somewhere sharkgirl
March 21st, 2010 at 8:24 am
Depends on how old u r, also ur genetic makeup. I presume u r male @ therefore prone 2 hair loss, @ I dont know ur age.I suggest u eat more as multivitamins are only a panacea, also try rubbing parrafin or lavender oil into your scalp daily, it does work! sinbaad