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	<title>Comments on: Is a diet restriction the only way to get rid of spots for good?</title>
	<atom:link href="http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/</link>
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	<pubDate>Mon, 21 May 2012 13:16:45 +0000</pubDate>
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		<title>By: Dr Frank</title>
		<link>http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/comment-page-1/#comment-7663</link>
		<dc:creator>Dr Frank</dc:creator>
		<pubDate>Mon, 22 Feb 2010 06:27:14 +0000</pubDate>
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		<description>You are not really going to keep spots away by altering your diet. Degreasers may help, otherwise go see your GP for oral or topical antibiotics.&lt;a href="http://www.ihearclear.com/hearing-aids-prices.htm"&gt; Dr Frank&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>You are not really going to keep spots away by altering your diet. Degreasers may help, otherwise go see your GP for oral or topical antibiotics.<a href="http://www.ihearclear.com/hearing-aids-prices.htm"> Dr Frank</a></p>
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		<title>By: Tony C</title>
		<link>http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/comment-page-1/#comment-7662</link>
		<dc:creator>Tony C</dc:creator>
		<pubDate>Sat, 20 Feb 2010 11:28:38 +0000</pubDate>
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		<description>Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at  , I had a free trial and paid less than 5.00$ shipping and handling. Best of luck!&lt;a href="http://www.autostires.com/hawk-brake-pads-317"&gt; Tony C&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great post! I totally understand how you feel. I&#8217;m also trying to lose weight and I found this great product which is working for me. You can check the website at  , I had a free trial and paid less than 5.00$ shipping and handling. Best of luck!<a href="http://www.autostires.com/hawk-brake-pads-317"> Tony C</a></p>
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		<title>By: Jeff J</title>
		<link>http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/comment-page-1/#comment-7661</link>
		<dc:creator>Jeff J</dc:creator>
		<pubDate>Fri, 19 Feb 2010 02:45:13 +0000</pubDate>
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		<description>My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website  , they have a free trial and you only pay 4.95$ shipping and handling. Good luck!&lt;a href="http://www.premierhomestyle.com/towel-bars-and-rings-1543"&gt; Jeff J&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website  , they have a free trial and you only pay 4.95$ shipping and handling. Good luck!<a href="http://www.premierhomestyle.com/towel-bars-and-rings-1543"> Jeff J</a></p>
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		<title>By: Realdolby</title>
		<link>http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/comment-page-1/#comment-7660</link>
		<dc:creator>Realdolby</dc:creator>
		<pubDate>Tue, 16 Feb 2010 23:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/#comment-7660</guid>
		<description>Your constant worrying doesnt help.It could well be a hormoine thing if so it will pass.Fresh fruit,Fresh Fruit ,FreshFruit.It is a situation that most people young and old go through,but creams tend to restrict skin in order for it to breath.Remember you are what you eat.&lt;a href="http://www.secretfinance.com/offshore/offshore-trusts.htm"&gt; Realdolby&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Your constant worrying doesnt help.It could well be a hormoine thing if so it will pass.Fresh fruit,Fresh Fruit ,FreshFruit.It is a situation that most people young and old go through,but creams tend to restrict skin in order for it to breath.Remember you are what you eat.<a href="http://www.secretfinance.com/offshore/offshore-trusts.htm"> Realdolby</a></p>
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		<title>By: antra</title>
		<link>http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/comment-page-1/#comment-7659</link>
		<dc:creator>antra</dc:creator>
		<pubDate>Sat, 13 Feb 2010 16:09:30 +0000</pubDate>
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		<description>it was the only thing that worked for me as i had acne but whenever i ate 5 portions of fruit and veg a day my skin was always clear the next day. it was hard for me too as i love cake and chocolate but could replace them for fruit with cream at night or yoghurt for my sweet tooth, a couple of glasses of fruit juice and some veg with my dinner, which is quite small changes but worked for me. its always good to treat yourself with the odd goodie at the weekend though&lt;a href="http://www.greattoolsusa.com/towing-and-tie-downs-4379"&gt; antra&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>it was the only thing that worked for me as i had acne but whenever i ate 5 portions of fruit and veg a day my skin was always clear the next day. it was hard for me too as i love cake and chocolate but could replace them for fruit with cream at night or yoghurt for my sweet tooth, a couple of glasses of fruit juice and some veg with my dinner, which is quite small changes but worked for me. its always good to treat yourself with the odd goodie at the weekend though<a href="http://www.greattoolsusa.com/towing-and-tie-downs-4379"> antra</a></p>
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		<title>By: Snow Fox</title>
		<link>http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/comment-page-1/#comment-7658</link>
		<dc:creator>Snow Fox</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:17:56 +0000</pubDate>
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		<description>I don't think you need to go on a diet you just need to eat plenty of healthy food. Eat plenty of fruits, vegetables,  drink plenty of water, milk, pure fruit juices are good etc. Avoid things like takeaways, ready meals, junk food etc. I think you can still eat the normal amount off food but just healthy stuff. I thinks its ok to treat your self to the occasional delicious treat. Maybe you could ask your Doctor about what kinda healthy things you can eat and how much.&lt;a href="http://www.myislandholiday.com/whidbey-island-vacation-rental.htm"&gt; Snow Fox&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think you need to go on a diet you just need to eat plenty of healthy food. Eat plenty of fruits, vegetables,  drink plenty of water, milk, pure fruit juices are good etc. Avoid things like takeaways, ready meals, junk food etc. I think you can still eat the normal amount off food but just healthy stuff. I thinks its ok to treat your self to the occasional delicious treat. Maybe you could ask your Doctor about what kinda healthy things you can eat and how much.<a href="http://www.myislandholiday.com/whidbey-island-vacation-rental.htm"> Snow Fox</a></p>
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		<title>By: themacmaniacrew</title>
		<link>http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/comment-page-1/#comment-7657</link>
		<dc:creator>themacmaniacrew</dc:creator>
		<pubDate>Tue, 09 Feb 2010 14:49:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/#comment-7657</guid>
		<description>no,just stop eating crap,use plain soap and water and that will get ridof them. it works for me&lt;a href="http://www.doggydisease.com/kidney-disease-in-dog.htm"&gt; themacmaniacrew&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>no,just stop eating crap,use plain soap and water and that will get ridof them. it works for me<a href="http://www.doggydisease.com/kidney-disease-in-dog.htm"> themacmaniacrew</a></p>
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		<title>By: Ronnie Mac Loves You</title>
		<link>http://www.healthstorebargains.com/blog/is-a-diet-restriction-the-only-way-to-get-rid-of-spots-for-good/comment-page-1/#comment-7656</link>
		<dc:creator>Ronnie Mac Loves You</dc:creator>
		<pubDate>Sun, 07 Feb 2010 15:20:15 +0000</pubDate>
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		<description>watch me get a violation&lt;a href="http://www.resumeminers.com/Resume/Taf.htm"&gt; Ronnie Mac Loves You&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>watch me get a violation<a href="http://www.resumeminers.com/Resume/Taf.htm"> Ronnie Mac Loves You</a></p>
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