Importance of diet/training/supplements/recovery for different athletes?
MC asked:
A powerlifter, a bodybuilder, and a triathlete, give 1-10 scale for each see what you think is importance for each
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A powerlifter, a bodybuilder, and a triathlete, give 1-10 scale for each see what you think is importance for each
powerlifter- diet5/10 supplements7/10 training 10/10 recovery 10/10
bodybuilder-diet10/10 supplements 10/10 training 8/10 recovery 10/10
triathlete-diet10/10 supplement 6/10 training 10/10 recovery 9/10

February 20th, 2010 at 7:56 pm
training is more important for the triathlete than diet… justdoit